Holistic Nutrition & Holiday Indulgence: Interview w/ Chara Marie Krangle

A fun and in depth chat with Chara Marie Krangle, Holistic Nutritionist, Fitness Trainer and Co-founder of "Oat Of The Ordinary." An organic, vegan, high fibre and protein oatmeal brand. Chara shares her story about launching her own brand of healthy breakfast on the go.

We talk about her tips and tricks to keeping our holiday indulgence balanced and save us from the need for a complete detox in the New Year. Chara's approach helps incorporate nutrition and fitness regimes that suit you and your lifestyle .Helping you build a sustainable lifestyle change not just a quick fix.
 
https://www.charamarie.com/
insta: chara.marie
https://oatoftheordinary.com/
insta: @oatoftheordinary


This Podcast is made possible by:
Buzzsprout  Want to start your own podcast? (register through this link and receive a $20 gift card directly from Buzzsprout after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib  "innovation" via Pixabay

Send us a text

Support the show