What happens when healing becomes a hustle? In this episode, we’re unpacking the burnout that comes from constantly trying to "level up." The journaling, the cold plunges, the rituals—what if it’s all just another form of pressure?
We’re joined by sacred space holder and intuitive guide, Priscilla (@priscillala.mai), who helps people soften out of survival mode and into sovereignty.
Together, we explore the myth of constant growth, the somatic signs of performative healing, and why “just existing” is enough.
Expect honest conversation, body wisdom, and a reality check for every woman who’s ever felt like she’s falling behind on her healing journey.
Topics we explore:
Reinvention fatigue + the pressure to always be “better”
Somatic signals that you’re forcing growth
How to lead and rest as a female entrepreneur
What living in integrity (not exhaustion) actually looks like
You don’t have to earn your rest. You’re allowed to just be.
Priscilla’s work: http://themindfullab.ca & http://delush.co
Follow her on IG: @priscillala.mai