Ep. 485: Almost 500 Episodes In—And I’m Pressing Pause (Here’s Why)

Ned is hitting pause on the podcast—not because he’s stepping away, but because he’s stepping in. In this special episode, he shares why he’s taking a short break to recalibrate, refocus, and make sure his best creative energy is first poured into his wife and kids. From moving into a new home to planning adventures with his family, to reevaluating where his time is best spent, Ned is leaning into the very thing he’s been preaching: showing up fully for those placed in his care. He’s not done—far from it. This is just a moment to reset before coming back stronger, with more fire and purpose than ever. Tune in to hear what’s next.

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• Transform Your Body with Ned & RUK Fitness: 
• RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

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• https://www.adventureoffatherhood.com/
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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!

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