Fat2Fit HQ 100 – Chatting with JT

JT is our special guest this week!  He is gearing up for his next Tough Mudder on October 4th and wants you to join him.  Carol is also doing a run on October 11th.  wwww.grittygoddess.com  is a 5K for women.  Join us and/or have your kiddos join the kids team.  Listen in as we recap what is working for us at the moment.