Episode 5: Catherine Rose
- Author
- BJFA Publications
- Published
- Thu 25 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/fat-man-running/episodes/Episode-5-Catherine-Rose-er2qn5
In this week's episode, Mike Anklewicz and Alexis Brudnicki talk to Catherine Rose, a Registered Massage Therapist and triathlete! We talk about the benefits of massage, some injuries and how to avoid them and Catherine's journey to the triathlon!
