Taming Your HUNGER HORMONES to Reduce Cravings (and Shed Fat After 50!)

Do you ever catch yourself thinking, Why am I hungry all the time? I just ate! Or maybe after dinner, it’s a back-and-forth dance—sweet, salty, sweet again. Sound familiar?

If you're in menopause or beyond, you might be wondering, Is it my hormones? And can I do anything about it?

In this episode, we break down exactly what's going on with your hunger hormones during menopause and, more importantly, how to regain control. If cravings have been creeping into your life (and your waistline), this is the episode you’ve been waiting for. Don't miss it!

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