Navigating Holidays, Travel, & Summer Fun without Derailing Your Fat Loss Progress

Today I'm diving into How to enjoy your summer—Cinco de Mayo (today!), Mother’s Day, Memorial Day, beach trips, June weddings, July 4th, vacations —without blowing up your goals.

If you’ve ever said:

“I’ll start back Monday…”

“It’s just one week of leftovers…”

Or, “It’s vacation, I’m just going to enjoy it all,”

…this episode is for YOU.

Learn how to enjoy the memories and still feel good in your skin when the fun is over.

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