38. Strengthening Your Faith, Health, & Fitness for Weight Loss Success After 50

Could your Christian faith be a powerful strategy for your weight loss journey? In today’s podcast episode, my guest, personal trainer and FASTer Way coach Etta Gibson, shares how she merges her faith, nutrition, and fitness as her Christian calling. We’ll discuss how spiritual principles can guide you towards a healthier lifestyle, help you overcome challenges, and inspire lasting transformation. Whether you're seeking to honor your body as a temple, find strength in prayer, or discover a community of like-minded women, this episode is for you. Listen as Etta - instead of schooling us - takes us to church!

You can follow Etta Gibson on Instagram @fitetta and her email is [email protected].

Here's the free week of devotionals promised:  https://amybryanfasterway.myflodesk.com/y4i6l7bn1x 

CONNECT with Amy Bryan any of the following ways: 

ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN

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