1. EachPod

31. Top Hacks for Blood Sugar Balance from the Glucose Goddess

Author
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
Published
Mon 03 Jun 2024
Episode Link
https://fatlossschool.podbean.com/e/top-hacks-for-blood-sugar-balance-from-the-glucose-goddess/

Do you have a sweet tooth but are also working on weight loss? Do you ever worry about your sweet tooth causing you Type 2 diabetes later. Or maybe you are afraid to eat starchy carbs because of the blood sugar spike.  Today I am sharing 4 hacks that we can do to minimize those blood sugar spikes. Now that’s sweet!


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