116. What Really Works for Shrinking BELLY FAT After Age 50

Tired of doing all the “right” things and still dealing with stubborn belly fat? 🙋‍♀️ In this episode, I break down what actually works—and no, it’s not endless crunches or starving yourself.  Belly fat after menopause has more to do with what’s going on inside than you think.

🎧 Tune in and finally get real strategies that work with your body—not against it.

Belly Fat Worksheet link: https://drive.google.com/file/d/1C1dK4MwaHeFPqkpUFNj9pZZJ4eYrnxs4/view?usp=sharing 

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