01. From the Teacher’s Desk: Lessons from my own Fat Loss Journey After Age 50
- Author
- Amy Bryan
- Published
- Tue 07 Nov 2023
- Episode Link
- https://fatlossschool.podbean.com/e/01fatlosslessons/
In this first episode, I share 4 lessons learned as I had a bit of a midlife crisis when facing retirement, menopause, an injury, and grandmotherhood. The lessons are universal for anyone @50 dealing with weight gain and ready to make changes for a leaner and healthier lifestyle. You also learn a little more about me in this first introduction.
Let’s connect!
ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN
FOLLOW me on Instagram @amybryanfasterway
EMAIL me at [email protected]
JOIN my free info group, SCHEDULE a discovery call, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway.
