341: FNF: What Health IS NOT!

EAT FOOD WITHOUT FEAR - worried that what you’re eating is or isn’t the right things?  Do you feel guilty when you eat things you don’t think you “shoul”?  Get access to my digital course to start healing your food relationship!

Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!

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You can find Vicki here: 

new.myzyia.com/vickiwosik - order from Vicki’s website. 

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