1. EachPod

325: Mission 180 Update/FLB

Author
Sarah Krieger
Published
Mon 09 Dec 2024
Episode Link
https://getcpfitnow.podbean.com/e/325-mission-180-updateflb/

Needing to pull back and do things behind the scenes is important and hard. But that doesn’t mean we stop doing them.  Learn how I have still made progress behind the curtain without falling off, during this hard time of life.  This is what I will be teaching in FLB  - and yes, this is why you NEED to join!    


FLB Group Caoching is LIVE! - join for 10 weeks, or be brave and hop into for the year!    


Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again!  Master how to get ruthlessly consistent with your health! 


Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!


Click Here to enroll  to 1:1 coaching!


You can find Vicki here: 


new.myzyia.com/vickiwosik


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