1. EachPod

303: The BASICS Pyramid

Author
Sarah Krieger
Published
Wed 09 Oct 2024
Episode Link
https://getcpfitnow.podbean.com/e/303-the-basics-pyramid/

Life will, at times, get to a place where you can only focus on one or two of the basics of health.  So which ones are the most important regarding where to focus?  Sometimes, it’s not always about what is easiest, but you have to consider what will make the most significant impact.  


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