What you eat is not who you are (JR's food story)

Listen to this episode and explore:

• How Julie-Roxane first became vegetarian


• What motivated her to go vegan


• What Julie-Roxane noticed soon after going vegan


• The social difficulty in eating differently


• Making the connection between what we eat and what we feel and think


• The risks of building an identity around what you eat


• Plant-based vs. vegan


• Living with irritable bowel syndrome


• Reintroducing meat and the discomfort we still have with it

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Credits:

• Intro music: "Complicate ya" by Otis McDonald


• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)