What it means to be highly sensitive

Listen and explore:

• DOES: The four parts of being a highly sensitive person (HSP)
• Why Alasdair no longer drinks coffee and how understanding, recognizing and managing overstimulation can change your life and work
• Julie-Roxane's journey with trauma and how the role it plays in the being a highly sensitive person
• What happens when HSPs realize they are not innately flawed
• The strengths of HSPS and why HSPs are adept at creating and holding sacred space
• HSP's unique relationship with their vocation
• Why we sorely need more highly sensitive leaders

Mentioned on this episode:

• FAR OUT #52: Exploring intuition with Karina Antonopoulos
• FAR OUT #51: Tending to our Internal Landscape
• Alasdair's blog post: My Relationship with Coffee as a Highly Sensitive INTJ
• Karina Antonopoulos' website: http://synchronizewithin.com/
• Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
• Dr. Elaine Aaron's website: https://hsperson.com/
• Sensitive: The Untold Story (movie)
• The Highly Sensitive Person: How To Thrive When The World Overwhelms You by Dr. Elaine Aaron
• The Archetype of Initiation: Sacred Space, Ritual Process, and Personal Transformation by Robert L. Moore

Connect with us:

• Email us at [email protected]
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• Follow JR on Instagram
• Follow Alasdair at www.alasdairplambeck.com

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Credits:

• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)