FAR OUT #135 ~ What is Your Restorative Niche?

Photo taken by Alasdair in the Caucasus mountains in Georgia (the country). 

Listen and explore:

• A brief summary of extraversion and introversion
• You are not an ambivert
• The extravert bias in our Western culture and what this means for introverts
• Hiding in the restroom as an introvert during a business conference
• Self-awareness and approaching situations based on your personality preferences
• What is a restorative niche? Why can  we all benefit from them?
• Alasdair's and Julie-Roxane's restorative niches at work and home
• Self-care means being a friend to yourself
• Julie-Roxane flashes Alasdair on the podcast

Mentioned on this episode:

• Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
• Wild Within book club
• Rebecca Solnit
• Bill Plotkin

Connect with us:

• Website: www.thefarout.life
• Email us at [email protected]
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Discount link to purchase organic, raw ceremonial-grade cacao locally sourced in Guatemala (a portion of proceeds support this podcast)
• Become a patron at: https://www.patreon.com/thefaroutcouple
• Make one-time donation with PayPal (our account is [email protected])
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)