FAR OUT #132 ~ Integration Practices: A Path Toward Lasting Change

Listen and explore:

• Integration is the practice of bringing separate parts together as a whole
• When is integration useful?
• Different forms integration may take 
• Cultivating the art of listening to ourselves and acting on the messages we receive
• Building faith in our natural intelligence and process
• Ideas for integration practices and some of the ones we've explored

Mentioned on this episode:

• FAR OUT #130 ~ Françoise Bourzat on the Healing Power of Expanded States of Consciousness

Connect with us:

• Website: www.thefarout.life
• Email us at [email protected]
• Alasdair @ www.alasdairplambeck.com

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Credits:

• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)