Mommy Guilt with Ashley Logsdon (pt 4)

Mommy Guilt

• Time for yourself so you can love them better
• Clear lines
• Talking time at night
• Parenting as a team-different methods

Resources

• Outsource
• Systems

Meditation

• Not stopping on all thoughts
• Guided meditation
• Calm

Ashley was with us in episodes #31, 32 and 33. 

Resources Mentioned: (Links may be affiliate providing a commission from your purchase to Family Life Movement)

Books 

• 48 Days to the Work You Love-Dan Miller 
• One Thing-Gary Keller
• The Power of Full Engagement- Jim Loher

Podcasts

• 48 Days to the Work You Love 

Websites

• 48days.com
• 48 Days Eagles Community 
• later.com
• Tailwindapp.com
• Mailchimp.com
• Calm app

Ashley’s Links:

• Podcast-Mama Says Namaste
• Ashley’s Website
• Family Snapshots

Matt and Jocelyn’s Links:

• Join us in the Family Life Movement FB Group to continue the conversation!
• Family Life Movement Website