Ep 69 Mom Self Care with Teresa Weidrick

Moms, dads, parents, homeschoolers, recently forced to be at home parents join me and Teresa for self -care talk. Teresa has twenty -one years of experience as a parent and can say after only a few years in she hit the “walls.” She asked the question “Who am I?” Teresa felt lost and done, so she decided to spend a lot of time learning boundaries and self-care tools.  In today’s podcast we are sharing these tools so don’t miss it!

For more information:

www.familiesmattermost.com

Teresa Weidrick on Instagram @homeschool_mama_self_care