1. EachPod

47 Freedom from the Suffering of Change and Its Causes

Author
B. Alan Wallace
Published
Thu 18 Sep 2014
Episode Link
https://media.sbinstitute.com/_db/lectures/726/20140918_am_.m4a

Alan begins with a clarification of how the practice of silence at a Mahayana retreat is different from that at a Sravakayana retreat.

The meditation is on cultivating the aspiration that we ourselves and others be free of the suffering of change and the mental afflictions of craving and attachment that give rise to it.

Meditation starts at 24:30

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