96 For a moment, everything can be ok
- Author
- B Alan Wallace
- Published
- Fri 21 Oct 2011
- Episode Link
- http://podcasts.sbinstitute.com/fall2011/?p=142
We come to the last day of the retreat, where Alan invites us to reboot our mind by way of shamatha.
Silent meditation starts at 01:16
Afterwards Alan shares a story and shows us how through shamatha, for a moment everything can be ok
