1. EachPod

36 Awareness of Awareness, part 2

Author
B Alan Wallace
Published
Fri 16 Sep 2011
Episode Link
http://podcasts.sbinstitute.com/fall2011/?p=76

Shamatha without a sign is a process of discovery and exploration rather than development. It involves experiencing and discovering, through one's own experience the natural states of mind of bliss, luminosity and non-conceptuality. In this practice, one looks deeply into cognition itself to discover the blockages, these being a sense of I am. So we look deeply into such questions as: Who is in charge? Who is the agent of action?
Meditation starts at 10:11

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