03. How To Relax in Early Labor Using The "Limp Noodle" Approach

In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions. 

You'll come away from this episode having learned:

• WHY relaxing into contractions rather than tensing up & fighting them matters 


• The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor begins-- attempting to relax for the 1st time when contractions start rolling in AIN'T IT


• How to practice the various relaxation techniques discussed within the episode


• What taking this approach will practically look like once your baby's birth day arrives

I pray this episode blesses you & helps equip you to labor faithfully with God & for His glory! Enjoy.

Blessings, 

Audrey

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Email me at: [email protected]

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