06. Post Birth Control Syndrome with Kara Goss, RD, LD, CPT

Kara Goss is a fellow registered dietitian and personal trainer who specializes in functional fat loss for women. Her story of coming off of birth control will give you inspiration to push through regardless of your circumstance. We discuss the negative impacts of birth control your OBGYN isn’t telling you, how to support your body prior to coming off, and ways to support your body while your hormones rebalance.

Find Kara Goss Here:

Instagram & TikTok karagoss_rd

Website https://karagossrd.com/

My Links:

15% off professional supplements: https://us.fullscript.com/welcome/khojara

Cultures for Health: https://culturesforhealth.com/kelsey

1:1 holistic health coaching: https://kelseyhojara.com/get-started/

Gluten Free Healing Guide: https://kelseyhojara.com

Instagram: https://www.instagram.com/the.homestead.dietitian/

Tik Tok: https://www.tiktok.com/@the.homestead.dietitian

YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g

Blog: https://kelseyhojara.com/blog/