05. Balanced Holidays - How to Stay Healthy & Have a Good Time

IT’S THE MOST WONDERFUL & STRESSFUL TIME OF THE YEAAAAAR! Especially if you have the wrong mindset around health going into the holidays. Today’s episode is everything you need to have a balanced holiday season, while still eating foods you enjoy! Please share with a friend or on social media if you enjoyed this episode :)

My Links:

Cultures for Health (HUGE BLACK FRIDAY SALE Nov 25th-29th) https://culturesforhealth.com/kelsey

10 Gut Friendly Thanksgiving Dishes https://kelseyhojara.com/blog/10-gut-healthy-thanksgiving-holiday-dishes/

15% off professional supplements https://us.fullscript.com/welcome/khojara

1:1 holistic health coaching https://kelseyhojara.com/get-started/

Gluten Free Healing Guide https://kelseyhojara.com

Instagram https://www.instagram.com/the.homestead.dietitian/

Tik Tok https://www.tiktok.com/@the.homestead.dietitian

YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g