Want to become the version of yourself that is thriving and fulfilling God's purpose in your life? I'm Kelsey Hojara. I'm a holistic health dietitian with a passion for the Holy Spirit. I'm a firm believer that all lasting change starts with a mustard seed of faith. Hangout here for conversations about faith, hormones, gut health, mental health, and most importantly how God plays a role in your lasting health.
Part two of my wellness journey, healing post concussion, major gut and hormone imbalances, and more! I’m extremely grateful for going through this period in my life so that I can help others now 🙂
I…
Do you plan to become pregnant at some point in your life or have you already had a kiddo? Katie Clementi is a certified personal trainer with a certification in pre & post natal. This podcast will g…
Struggling with fatigue, brain fog, and low motivation? And the only thing that seems to help is boatloads of caffeine…. This podcast interview with my good dietitian friend, Laura Gaston of Busy Gal…
Part one of my wellness journey! I’m extremely grateful for going through my own fad dieting experience and learning the healthy way to approach my goals so I can teach the same back to you. 🙂
If you…
Today we’re honored to have Ret Taylor, co-founder of the wellness company Ned, with us! Ned is a high quality wellness company selling full spectrum, third party tested CBD products, magnesium blend…
The ancestral diet… this “diet” has been sweeping through the holistic nutrition space. But is this really a new diet or is this just how our ancestors have been eating for thousands of years…. I’ll …
You read that right, PARASITES. If you’ve heard my healing story on social media, you know that parasites & worm cleansing was a big part of me feeling better. Now is your turn to hear Jamie’s story.…
Happy New Year :) The new year is my favorite time to reflect on the previous year and reset my intentions/goals. This podcast episode dives into some crucial do’s/don’ts that I’ve learned over my th…
With Christmas coming up, there’s no better time to celebrate Jesus Christ our savior! I pray you have a Merry Christmas with a light yoke and lots of Joy!
My Links:
15% off professional supplements:…
Kara Goss is a fellow registered dietitian and personal trainer who specializes in functional fat loss for women. Her story of coming off of birth control will give you inspiration to push through re…
IT’S THE MOST WONDERFUL & STRESSFUL TIME OF THE YEAAAAAR! Especially if you have the wrong mindset around health going into the holidays. Today’s episode is everything you need to have a balanced hol…
The conventional way of handling depression is doing you a disservice. I’m not anti-medication, I’m anti not looking at lifestyle & nutrition FIRST. Mental health struggles are more than an imbalance…
I’m blessed to have my good friend Brie Matthews on the show! We discuss following God’s calling on your life (even when it’s not what you expect), staying confident in yourself even with the distrac…
Whether you’ve been living a healthy lifestyle for years or are just starting, this podcast will give nuggets of truth in excelling your health goals. We discuss the importance of faith in your healt…
WHEW. Season 1, episode 1, what a story lol. A story of how God can turn your shame into glory by building a bridge to help others. If you enjoyed this episode, subscribe so you never miss a new rele…