FAILSAFE FITNESS PODCAST

Episode 9 has us discuss the benefits of kb cleans and snatches, how to supplement your diet, and what you can do to increase your swing speed.

Questions for the show - [email protected]

Website - https://failsafefitness.weebly.com/

music - Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/yeti-music/rock-your-surfboard

License code: QSZ2QZHQQDGZTJP4

cheap speed stick -https://www.ebay.co.uk/itm/394390461327?hash=item5bd380db8f:g:lEEAAOSwp1djm5nt&amdata=enc%3AAQAHAAAA4LJfziBqXSjokzCcj2DnK6l%2Fn%2BQ%2FIQ05wj2NC%2BSKJi5eqO%2FPwslmFySaHRtCt4ZIZsXgIC639Qbx6x5yfQQlqL6d%2FgBmX0lDKwe%2Bz%2BOhNeW6UcEBeKlAkW6dTB1bBMk2vGyXjTXSWdraKE712%2Bf4Qmq0iFqAE%2BdeKdXf4AJkD4uJHgfrdd3bUzDF05e0Ut1a302mUqG4A6x9kAPaO6GHizM3ZSMIPX%2FHShyHH%2Bdfvu93mFLJctmoibWkRrpt4ztn82K9oP63s2h5FFgtHlx283ZifdR38Apo8mz0p%2FZ%2B0%2BkO%7Ctkp%3ABFBM_vTAms1h

My rawspeed stick - https://www.ebay.co.uk/itm/303308694551?hash=item469e9b6417:g:bwsAAOSwK3pjkMbd&amdata=enc%3AAQAHAAAAoK9GfoXIL2S8PVFOQD9smVsLoccZulzTruMH3rkfKNZSpd15r0elXSbVJVKJmfhMjloOYn90jxDmHGe0stU5zoFH9YzW7D8TSBOGVJGUxe5mGFQSeOzgMEV%2F2JyeWuldlnRZOyxcjW02QsgIr00Q57hg%2FWA%2BGW9NmLE1fR%2B5WZU91I%2FWS%2FeCxKEldGAUhh8sS2gYfr0%2F2aYkaLcZEdBkyzs%3D%7Ctkp%3ABk9SR4D1wJrNYQ

Kettlebells - https://www.ebay.co.uk/itm/255936426789?hash=item3b96fff325:g:iQMAAOSwa0ljyZ8v&amdata=enc%3AAQAHAAAA4HdMxni5uqxuUyKOqamz7u%2FV41JZUpktHVm7kDifO9QYEVTaMCYugip3GfY6LzhIMcz3HQELsDfgI5ab67nJwKyhzlrpwMANtgUaBtIS6DZGHcT%2FGUkgPjQPu1j6zmsz0fK4iHASElTtOcGjryinyW8gKnGr8QK0Gbge150%2FggPbfyDKYnWBTrMMy1RbDXWb%2FtOnm3poEW2d3gMYfjZAXbX%2Fh%2Btc0pSDiGMcUWaTSsLkLcEEMFMWA5NZAXebMhxlR%2B%2Bg%2B9xmwFbDFakz0qzsfbVVM4uUWhQqeYaVk5p2c09k%7Ctkp%3ABFBMxsnSms1h

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