040: Charlie Bailes – Why Collagen Matters

Charlie Bailes

 Charlie Bailes is the CEO & founder of CB Supplements, a company specialising in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on different podcasts (B2B Growth) to help people solve various health issues from joint recovery and productivity to even sleeping better at night.

He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.

He can bring value to any audience that’s interested in health and biohacking topics, entrepreneurship, and, in general, living a higher-quality life.  Charlie is also a 4th generation family member and a top executive in a 9-figure family-owned business.

We find out how an act of a friend completely changed the health of Charlie’s family, especially for his sick daughter. What started out as joining his friend in eliminating gluten in his diet, led to further investigation and a steep learning curve on nutrition, health and wellbeing. Through his learning he stumbled on Dr Cate Shanahan and the importance of collagen. Charlie is now the founder and partner of CB Supplements which produces the only NSF approved multi-collagen supplement.

Charlie's Top Tips

1. Avoid vegetable fats at all costs.
2. Don’t forget about protein.
3. Don’t forget about collagen.

Resources Mentioned

The Primal Blueprint - Mark Sisson

https://amzn.to/3jU4Iw3

Deep Nutrition: Why  your Genes Need Traditional Food - Catherine Shanahan MD

https://amzn.to/3z7BS4v

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel  - Catherine Shanahan MD

https://amzn.to/34FZn6n

Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life - Dave Asprey

https://amzn.to/2TEEMx5

Josh Axe

https://draxe.com

Pub Med research article 

https://pubmed.ncbi.nlm.nih.gov

Does collagen break a fast

https://cbsupplements.com/cc/does-collagen-break-fast/

Tucker Goodrich on seed oils 

https://www.youtube.com/watch?v=KY8pq8GwLVo 

The Big Fat Surprise - Nina Teicholz

https://amzn.to/3k9t4Ts

Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration - Chris A Knobbe MD

https://amzn.to/3vQG72b.

Dave Feldman

https://cholesterolcode.com

Quotes by Charlie Bailes

“Leanne and I kind of said, enough and we just started to do our own research.”