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Fabulously Keto - Podcast

Fabulously Keto

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

Hobbies Science Health & Fitness Life Sciences Leisure Nutrition
Update frequency
every 6 days
Average duration
74 minutes
Episodes
247
Years Active
2020 - 2025
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245: Patrick Holford – Food For The Brain

245: Patrick Holford – Food For The Brain

Patrick Holford

 Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, VitaminC4Covid and the Instit…

01:02:34  |   Wed 10 Sep 2025
244: Faith-Anne – A Child’s Perspective on Sugar and Health

244: Faith-Anne – A Child’s Perspective on Sugar and Health

Faith-Anne

 Hi, I’m Faith-Anne! I’ve been sugar and wheat free since I was four years old. Before that, I only had tiny amounts, but when I started school, my parents noticed I was getting a lot more…

00:47:10  |   Wed 27 Aug 2025
243: Dr Sarah Myhill – Detoxing From a Lifetime of Hidden Toxins

243: Dr Sarah Myhill – Detoxing From a Lifetime of Hidden Toxins

Dr Sarah Myhill

 Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a …

00:52:54  |   Wed 13 Aug 2025
242: Dr Jen Unwin – Why Food Addiction Deserves a Diagnosis

242: Dr Jen Unwin – Why Food Addiction Deserves a Diagnosis

Dr Jen Unwin

 Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS

Consultant Clinical Health Psychologist.

Past Chair UK Association for Solution Focused Practice. Winner of the British Psychological Soci…

00:46:57  |   Wed 06 Aug 2025
241: Casey Ruff – Eat More Meat, Stress Less, Laugh Lots

241: Casey Ruff – Eat More Meat, Stress Less, Laugh Lots

Casey Ruff

Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple cer…

01:05:20  |   Wed 30 Jul 2025
240: John Gray – From Parkinson’s to Balance: The Dopamine Connection

240: John Gray – From Parkinson’s to Balance: The Dopamine Connection

John Gray

 John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influ…

01:12:07  |   Wed 16 Jul 2025
239: Philly J Lay – The Wellness Way

239: Philly J Lay – The Wellness Way

Philly J Lay

 Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way.

Following a traumatic medical experience that left her fighting for her life, P…

01:02:04  |   Wed 02 Jul 2025
238: Siouxie Boshoff – Switch Sweets to Keto Treats

238: Siouxie Boshoff – Switch Sweets to Keto Treats

Siouxie Boshoff

 Siouxie Boshoff: Founder of Switch Sweets formerly Scrummy Sweets, a brand that focuses on blood sugar support and truly keto family favorites reinvented without the BS (Bad Stuff ).…

01:31:53  |   Wed 18 Jun 2025
237: Rob K – Reclaiming Health Through Nature’s Power To Heal

237: Rob K – Reclaiming Health Through Nature’s Power To Heal

Rob K

 After losing his mother at just 17, Rob K made it his life’s mission to uncover the natural cures that might have saved her. He turned away from conventional treatments with harmful side effec…

01:55:05  |   Wed 04 Jun 2025
236: Dr Andrea Salcedo – The Conscious Gynecologist

236: Dr Andrea Salcedo – The Conscious Gynecologist

Dr Andrea Salcedo

 Andrea Salcedo, DO, MPH, FACOG is a board certified obstetrician and gynecologist, wife, and mother of three young boys. She practices full scope obstetrics and gynecology at Loma …

00:55:06  |   Wed 21 May 2025
235: Sam Feltham – Prevention or Prescription – What’s Happening at the PHC Conference

235: Sam Feltham – Prevention or Prescription – What’s Happening at the PHC Conference

Sam Feltham

 Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute …

00:39:54  |   Wed 07 May 2025
234: Maia Sutherland – Exploring Dry Fasting

234: Maia Sutherland – Exploring Dry Fasting

Maia Sutherland

 Maia Sutherland says:

I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a b…

01:15:38  |   Wed 30 Apr 2025
233: John Gusty & Dr Jeremy Ayres – Naturally Better For You

233: John Gusty & Dr Jeremy Ayres – Naturally Better For You

John Gusty & Dr Jereny Ayres

 John Gusty – After over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and we…

01:31:37  |   Wed 16 Apr 2025
232: Angela Stanton – How Much Protein is Enough?!!!

232: Angela Stanton – How Much Protein is Enough?!!!

Angela Stanton

 Angela A Stanton, PhD has earned her doctorate in NeuroEconomics (experimental neuroscience using economic models) and is also fMRI certified, having earned the following degrees: PhD…

01:29:55  |   Wed 02 Apr 2025
231: Dr Neecie Moore – The Hidden Connection Between Trauma and Sugar Addiction

231: Dr Neecie Moore – The Hidden Connection Between Trauma and Sugar Addiction

Dr Neecie Moore

 Dr. Neecie has a rich history of leadership in businesses that make a difference. She has owned and operated inpatient and outpatient treatment centers; mentored start-up high tech c…

01:26:08  |   Thu 13 Mar 2025
230: Graham Phillips – Weight Loss Injections: Game Changer or Health Gamble?

230: Graham Phillips – Weight Loss Injections: Game Changer or Health Gamble?

Graham Phillips

 Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “

Having played a very senior leadership role …

01:23:00  |   Thu 27 Feb 2025
229: Alex Ellis – How You Breathe Matters More Than You Think

229: Alex Ellis – How You Breathe Matters More Than You Think

Alex Ellis

 Creator of Movement Mavens Therapy Balls and host of The Body Nerd Show, Alexandra Ellis is a Mobility Coach and wellness expert who helps active people move smarter, maintain their bodie…

01:05:15  |   Thu 13 Feb 2025
228: Doug Reynolds – The Road To Metabolic Health

228: Doug Reynolds – The Road To Metabolic Health

Doug Reynolds

 Doug Reynolds is the author of The Road to Metabolic Health, the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners.   

LowCarbUSA (now calle…

01:07:35  |   Thu 30 Jan 2025
227: Gayle Gerry – From Nursing to Nutrition Advocate

227: Gayle Gerry – From Nursing to Nutrition Advocate

Gayle Gerry

 Gayle Gerry qualified in 1998. She spent her first 8 years in Accident & Emergency, and was also in the Army reserves as a Nursing officer. During this time she did operational tours to …

01:09:28  |   Thu 23 Jan 2025
226: Netta Gorman – Life After Sugar [Replay]

226: Netta Gorman – Life After Sugar [Replay]

Netta Gorman

 Netta Gorman is the person behind Life After Sugar… because real life carries on even when you’re sugar free. Netta has been living happily free from sugar, flour and sweeteners since J…

01:21:18  |   Thu 16 Jan 2025
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