162: Dr Bret Scher – Metabolic Mind for Improving Mental Health
- Author
- Jackie Fletcher
- Published
- Wed 18 Oct 2023
- Episode Link
- https://fabulouslyketo.com/podcast/162/?utm_source=rss&utm_medium=rss&utm_campaign=162
Dr Bret Scher
Dr. Bret Scher is a board-certified cardiologist, lipidologist and leading expert in metabolic and ketogenic therapies. He is the Director of Metabolic Mind, a non-profit initiative of Baszucki Group.
Dr. Scher was the medical director at DietDoctor.com before becoming the director of Metabolic Mind. He also runs a preventive cardiology telemedicine practice at lowcarbcardiologist.com.
Bret has spent most of his 20-year career as a preventive cardiologist, helping people improve their metabolic health and prevent heart disease using low-carb nutrition and lifestyle interventions. Now Dr. Scher creates educational videos and podcasts regarding the connection between metabolic and mental health and how metabolic and ketogenic therapies can play a key role in mental health treatment. He believes we can revolutionise the mental health field through a greater understanding of metabolic therapies and therapeutic ketogenic interventions. You can find his content on The Metabolic Mind YouTube page and podcast.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/162
Dr Bret’s Book
Dr Bret’s Top Tips
- Be your own advocate – No of 1 experiments are the most important data for you.
- Eat real food.
- Be active and get outside.
Connect with Dr Bret Scher on social media
Twitter: https://twitter.com/Metabolic_Mind and https://twitter.com/bschermd
YouTube: https://www.youtube.com/channel/UCacg8HOfIUfFSUl2qk5m1sA
Website Details:
https://LowCarbCardiologist.com
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Music by Bob Collum
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