66 Adopting the 90/10 Rule

I hear so many talk about diet deprivation all while stuffing their faces at every opportunity. Second cousin's birthday? I better have a piece of cake. Co-workers going away party? I better have the burger and sides. 

Once I wrote out my 90/10 rule when it came to my year and all the events I wanted to be a part of, I started saying no to the ones that were not as important. 

As I started to see all of the events I had given myself permission to be a part of, I stopped seeing my other days as too strict. I had plenty of events I was participating in .. I was ignoring that. 

It's time you do the assessment and decide on your events that fall under the 90/10.

Sign up for the next DAC Bootcamp

My social media links:

Amy on IG

Amy on Facebook

Amy Ledin website

#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.