1. EachPod

65 Calendar Potting - A Way to Successful Dieting During the Holidays

Author
Amy Ledin
Published
Fri 04 Dec 2020
Episode Link
http://bit.ly/AmyLedinWeb

For years I would stress about December when it came to my fat loss goals. I would typically set up unrealistic goals all while crashing and burning, and heading into January feeling like I had lost.

Fast forward to a few years ago where I introduced calendar plotting and Decembers have never been the same.

Join me in plotting out your week and month so you can feel success in December.

 

Sign up for the next DAC Bootcamp

 

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Amy Ledin website

 


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