44 Kameleonālanimainaʻānela Perez - Teenagers, Triggers and Handling Arguments

Ever have a a blowup fight where you really regret the things you said and did? I’m sure we all have. Last year Kamele and I experienced our first ‘real fight’ in that we both overreacted and learned that we didn’t handle our emotions in a way we would be proud of. 

While I was able to come present and proactive some breathwork, it was after already blowing up at my daughter. 

Join us as Kamele and I laugh our way through recalling that experience last year that changed our relationship for the better.

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