1. EachPod

42 What Are You Saying To Yourself?

Author
Amy Ledin
Published
Fri 18 Sep 2020
Episode Link
http://bit.ly/AmyLedinWeb

After having on Joanna Vargas (go back to episode 32) on the show, it got me thinking even more about talking to my body and the power that it has. 

 

We’ve seen the proof in plants, so why as adults are we not taking what we say and think to ourselves more seriously?

 

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#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez

 

 

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