1. EachPod

155 - SOFTWARE UPDATE: Who Are You When Not Following A Plan

Author
Amy Ledin
Published
Tue 24 May 2022
Episode Link
http://bit.ly/AmyLedinWeb

Create a character specifically in the area, like dieting, that we're trying to level up so we have clarity on how we should behave. Sometimes when we're dieting, when we're on plan, we're on plan and when we're off plan, I don't even know who we're trying to represent!  We need to create a character who embodies how we should behave.

 

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