RULE #1: Follow the Rules

Welcome to the very first episode of Fuck the Rules of Love! 🎉

In this episode, I’m kicking things off by breaking down Rule #1: Follow the Rules - and why it’s been silently running your relationships, keeping you stuck, and stopping you from experiencing real connection.

We’ll cover:
✨ How the “rules” we pick up from childhood and life can secretly sabotage love
✨ Why self-protective mechanisms, fear, and perfectionism get in the way of intimacy
✨ The first step to change: self-awareness and noticing the patterns you didn’t even realize were there

This podcast is raw, unfiltered, and perfectly imperfect - no fluff, no over-polished advice. My goal is to spark curiosity, help you reflect on your own patterns, and give you tools to start creating more depth, passion, and connection in your relationships.

💬 Come hang out with me:
👉 Join my free FB community: Unshakable Love: F*ck the Rules

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and candid. Make sure you’re subscribed so you don’t miss a thing!