Mobility: Fundamental movement and flexibility training to prevent injury and optimize human movement
- Author
- EZ Wellness
- Published
- Mon 23 Sep 2013
- Episode Link
- https://www.blubrry.com/ezwellness/1870085/mobility-fundamental-movement-and-flexibility-training-to-prevent-injury-and-optimize-human-movement/
Mobility is an up and coming health science, and a key to injury prevention and well being. Learn what it is and how to apply this simple concept into your health regimen. http://home.ezwellnessclub.com/mobility
