Three-Letter-Lesson #25: EAT

This Episode of the Eyre's series on three-letter-lessons for life may not sound very exotic, but how we EAT determines so much of how we feel physically, mentally and spiritually. Richard overviews his book The Half Diet Diet with Linda adding color commentary on their own journey to not only control their weight, but to bridle all of mortality's appetites and gain the power and beauty and joy that those appetites can provide only when they are controlled.