Ep. 28 - Discipline and Consistency for Your Fitness Goals with Paul Hanton

Feeling off track with your New Year’s resolutions of working out and “hitting the gym”?

Paul Hanton is a certified Strength and Conditioning Coach and owner of Hydra Fitness.

Paul let’s us in on how you can get back on track with 3 things you can do today that are simple, easy and manageable.

Please visit my website at https://trycoaching.com/

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