Ep. 27 - Want to Start a Healthy Relationship with Food? With Philip Pape

Does your relationship with food mirror a love/hate relationship with a loved one?

Food occupies a good part of our daily thinking, especially at the beginning of a New Year, keeping us from becoming that better version of ourselves.

Philip Pape, Certified Nutrition Coach and Body Composition Expert believes it is possible to maintain a healthy relationship with food while still enjoying your lifestyle and the foods you enjoy through self-mastery and creating strategies.

Download your free Ultimate Macros Guide and 50 High-Protein recipes at https://witsandweights.com

Know more about Philip on:

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Please visit my website at https://trycoaching.com/

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Extraordinary Work is where courage meets transformation. Through empowering conversations on leadership, reinvention, and embracing ageism, no matter how old you are, you’ll discover how breaking free from your limiting beliefs can help you create the extraordinary life you deserve.

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