TFB Holiday Quick Bytes - What to Wear? "Snow" Problem, we got you covered!

Hey, friend,

Thank you for joining us for Quick Bytes - Holiday edition.

This will be the 4 of 7 specially designed runner and walker gift guides and holiday specials to get you everything you need or could ever want to ask for from Thanksgiving to the New Year!

This episode is about apparel and recognizing that many folks are dealing with snow. We spent half of the episode on "winter running clothes," but what do two Florida natives know about snow running? We know enough to ask folks in the community to help us create this guide! Thank you so much to all of the wonderful bRUNch Facebook group community members that contributed their favorite running apparel advice.

Want to join a community that is motivational, encouraging, and full of great information? Find the bRUNch crew here >>

Ready to get your running gear mentioned in this list? Check out the blog post here >>

Workout:
1 min intro
2 min dynamic warmup

4 sets of -
8 min Conversation Pace
2 min Pace change to tempo or walk

Then 2 minute cool-down walk

Interested in joining the PMP Spring Training that kicks off on Jan. 2? Get on the notification list here >>

Our Holiday Series Quick Bytes will be as scheduled -

Nov. 15 - Gift Guide for  "On the Run"

Nov. 23 - Make it "Rein": Big Ticket Items ala Black Friday Sales

Nov. 29 - Giving Tuesday and Giving Back

Dec. 7 - What to Wear? "Snow" Problem, we got you covered!

Dec. 14 - Beyond Running: Post-run, recovery, crosstraining, & fun

Dec. 21 - Oh, Snaps! Stocking Stuffers & Last-Minute Deals

Dec. 30 - Wait, there's "Myrrh"  How to Treat Yo "Elf" for the New Year

Thank you so much for making this podcast possible! If you have any questions, do not hesitate to contact us at [email protected].

Please consult a physician before any new workout regimen!

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.

Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.