Episode 15, Laura Seltz, The Importance of Mental Health
- Author
- Bishop Gadsden
- Published
- Fri 24 May 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/bishop-gadsden/episodes/Episode-15--Laura-Seltz--The-Importance-of-Mental-Health-e2k2t8m
In this episode, BG Wellness Team Member Laura Seltz talks about the importance of mental health and how participating in yoga and meditation sessions can help increase your mental health.
