EP 4 Expressed on Purpose: Embracing Authenticity, Purpose, and Nature's Wisdom with Frank MacOwen

In this enlightening episode, Rich speaks with Frank MacOwen, poet, Wayfarer, and guide, about the essence of authentic expression, purpose, and the profound connection between spirituality and nature. Frank opens up about his early transformative experiences that shaped his understanding of spirituality and fueled his creativity. The conversation delves into aligning one’s passion with a deeper purpose as a way to live a rich life. Nature is highlighted as a powerful healer and source of inspiration, guiding listeners toward mindfulness and balance.

Rich and Frank explore how shame can block our natural wisdom and prevent true self-discovery. They invite listeners to view themselves as apprentices to the deeper aspects of their being, emphasizing that life is about the process, not the destination. The discussion celebrates creativity as an authentic extension of one's inner experience and the importance of purifying oneself from the 'red dust' of everyday life.

The episode concludes with a powerful message: follow what opens your heart and mind, as each person’s path is unique and should be celebrated without comparison.

Takeaways:

• Authentic expression is key to discovering and living one’s purpose.
• Nature serves as a powerful healer and teacher, nourishing the spirit.
• A rich life means aligning passion with purpose and service.
• Purifying oneself from the 'red dust' of life fosters mindfulness and clear living.
• Embracing all parts of oneself and overcoming shame leads to true self-discovery.
• Creativity is a natural extension of our inner journey.
• The path of self-discovery is unique, and comparison is unnecessary.
• Follow your bliss to unlock deeper fulfillment.

Sound Bites:

• "I had a dream that changed my life."
• "Follow your bliss, what opens your heart?"
• "Shame blocks our natural wisdom."

Chapters:
00:00 – Introduction and Setting the Stage
04:33 – Meeting Frank Inzan Owen and Exploring Full Authentic Expression
12:16 – Frank's Spiritual Journey and Connection to Nature
20:18 – Understanding Dharma and Purpose
24:13 – Living a Hermit's Life and Connecting with Nature
28:18 – Living a Rich Life: Aligning Passion, Purpose, and Service
41:10 – The Journey of Self-Discovery
43:37 – Guided by Something Larger
45:38 – Nature's Nourishment and Purification
46:36 – Embracing Authenticity and Letting Go of Shame
50:37 – The Power of Poetry and the Creative Process

About Frank Inzan Owen:
Frank MacOwen, M.A., is a Wayfarer, poet, and guide specializing in a nature-inspired, Jungian-informed psychospiritual process that supports spiritual direction and creative alignment. His teachings are influenced by Tao, Zen, and Japanese Shinto, as taught by his late mentor on the Path of Wayfaring. Frank is the author of three poetry books: The School of Soft-Attention, The Temple of Warm Harmony, and Stirrup of the Sun & Moon. More about Frank's work can be found at www.schoolofsoftattention.com.