From Burnout to Breakthrough: Relaunching Your Life and Business with Hillary DeCesare

In this episode, host Ann Carden sits down with Hillary Deceser, the powerhouse CEO and founder of The Relaunch. Hillary is a neuro-performance expert, four-time bestselling author, and speaker who’s on a mission to help women move from burnout to breakthrough. Together, Ann and Hillary dive deep into what it really means to “relaunch” your life and business - whether you’re facing professional challenges, seeking fulfillment beyond revenue goals, or simply striving to unlock your highest self.

Listen in as Hillary shares her own transformation from Silicon Valley executive on the verge of exhaustion to thriving entrepreneur, and introduces her proprietary 3HQ method for creating true alignment, success, and joy in all areas of life. From the importance of reconnecting with your purpose to actionable strategies you can use to elevate your energy, the conversation is packed with practical tips, personal stories, and heartfelt advice. If you’re ready to level up your business, embrace change, and harness your potential, this episode is for you!

Key Moments : 

01:12 "Unlock the Expert in You"

06:09 Midlife Relaunch Opportunities

07:51 "Connecting Heart and Mind"

11:43 Evolving Midlife Friendships

14:22 "Balancing Intuition with Responsibility"

17:28 Elevate Energy for Life Change

21:18 Micro Connections and Happiness Hormones

23:20 "Tuning In: 4-Step Process Guide"

29:09 "Peak Performance Through TuneIn"

Meet Hilary DeCesare:

Hilary DeCesare is a 3x bestselling author, award-winning peak performance coach with 25 years of experience, and host of the top 1.5% podcast "ReLaunch to a Rich Life." Named one of Success Magazine's Top 10 Coaches of 2025 alongside Mel Robbins, Hilary masterfully blends neuroscience, ancient wisdom, and business expertise through her signature 3HQ™ framework (aligning your Head, Heart, and Highest Self) and transformational experiential events, empowering leaders to fully unlock their potential. As a former Silicon Valley CEO featured on ABC's "Secret Millionaire," Hilary is known for her approachable, intuitive, and authentically refreshing style, specializing in helping ambitious professionals shift from feeling stuck to confidently ReLaunching into their Rich Life.

Social Links:



Instagram: https://www.instagram.com/hilarydecesare/

LinkedIn: https://www.linkedin.com/in/hilarydecesare/

Facebook: https://www.facebook.com/TheReLaunchCo

Youtube: https://www.youtube.com/@hilarydecesare

Apple Podcast: https://podcasts.apple.com/us/podcast/relaunch-to-a-rich-life/id1510506747

About the host: 

Ann Carden is a highly sought-after Business Growth Consultant, Marketing Strategist, and #1 Bestselling Author, with over 41 years of experience helping small businesses, entrepreneurs, and coaches scale their success. As a Professional Speaker and three-time published author, Ann has coached and consulted hundreds of professionals across more than 80 industries.

Why Choose Ann Carden? 

With a diverse background that spans over four decades, Ann has developed a deep understanding of what it takes to succeed in business growth, marketing strategies, and entrepreneurship. She spent 13 years in corporate management before launching her own businesses, where she thrived for 35 years. Ann’s entrepreneurial journey began out of financial necessity, and she successfully grew her first business to an international level—even before the Internet era. 

Work with Ann Carden

 If you're ready to take your business to the next level, Ann offers customized solutions to help you grow. Whether you’re a coach, consultant, or small business owner, Ann’s proven strategies can drive significant growth in revenue and market reach. 

Get Free Resources:

➡️ Access Ann's Free Training: www.expertinyou.biz 

➡️ Read the latest edition of Expert in You Magazine: https://expertinyoumagazine.com/magazine

Ready to grow your business? 📞 Book a strategy call today: https://acarden.com 🔗 

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