Inside Out: Elite Performance from Within Audiobook by Charlie Unwin

Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 623797
Title: Inside Out: Elite Performance from Within
Author: Charlie Unwin
Narrator: Charlie Unwin
Format: Unabridged
Length: 08:10:04
Language: English
Release date: 06-14-22
Publisher: Blackstone Audiobooks
Genres: Non-Fiction, Psychology

Summary:
In any high-pressure environment, from special operations to the operating theater, you can divide people into two groupsthose who control their performance from the inside out, and those whose performance is controlled from the outside in.
In Inside Out Charlie Unwin, one of the worlds leading performance psychologists, explains the techniques that enable the elite to perform at their best under immense pressure. It reveals how they think, prepare, and perform, taking you inside the highly unpredictable modern battlefield, the chaos of the catwalk, the operating theater, the stadium, the maximum-security prison, and the opera house.
Whatever the challenge, whether life-or-death, or simply chasing a promotion at work, we are all susceptible to becoming outside inwhen you start paying more attention to the thought of not messing up than the process of doing something well. The inside out method helps you gain control so that you can have a greater impact. Its about mindset, learning new skills, maintaining confidence, and sustaining great results over time.
Packed with inspirational stories, easy-to-follow steps, and mental training exercises informed by Charlies award-winning research into the performance mindset, Inside Out will help you realize your potential and lead a more successful and fulfilling life.

Contact: [email protected]