68. What to Feed Your Baby with Katie Thomson, MS, RDN

Feeding your baby shouldn’t be overwhelming—but for many parents, it often is. In this episode, I sit down with Katie Thomson, co-founder of Square Baby, to talk about her journey from a career at Starbucks to revolutionizing baby nutrition. Frustrated by the lack of truly balanced, science-backed options for feeding her own child, Katie took matters into her own hands, creating a fresh, nutrient-rich solution for parents everywhere.

We dive into:
 ✅ The biggest myths about baby nutrition that stress parents out
 ✅ Simple, actionable tips for introducing solids and creating balanced meals
 ✅ How Katie’s experience as a mom shaped the way she built Square Baby
 ✅ The most rewarding (and challenging!) moments in her entrepreneurial journey
 ✅ The advice she wishes she could give herself as a first-time mom

Whether you’re just starting solids or looking for a more confident, stress-free approach to baby feeding, this episode will leave you feeling empowered and informed.

MENTIONS IN THE EPISODE:

✨ Ready for clean ingredient skincare? Check out Oliveda!

Connect with Katie!
👉 Learn more about Square Baby and get 25% off your order with code: Motherhood25
👉 Follow Katie & Square Baby on Instagram

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Discover YOU again after kids through The Experience Identity Program
• Get access to other free guides

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.