12. Navigating the Unexpected with Resilience and Purpose with Teresa Forehand, PA-C

Life sometimes comes with significant challenges that you never saw coming. I’m joined by Teresa Forehand, PA-C as she shares her personal experiences of transition and change over the past couple of years. Teresa is a mom to three littles and has been married for 8 years. She is a physician assistant by trade, but has transitioned to a full time health and wellness influencer/coach. She loves spending time with my family, and creating memories out of simple moments! Teresa loves cooking, and curating recipes that are healthy and delicious for the entire family. In her “free time” she enjoys working in her yard, decorating her house for the holidays, and making people laugh! 

In this episode, Teresa shares a very vulnerable and personal story of a life-changing event that has changed her journey in motherhood and her family. Through this deeply impactful story, Teresa and I discuss how perspective of your situation truly can reshape any situation that life throws your way. Life can change so quickly, and Teresa’s experience is one that you will not forget.

Be sure to check out Teresa Forehand, PA-C!

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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.