Expedition Marriage with Chris & Jamie Bailey

Do you find yourself trying to “fix” your spouse, control the outcome of your marriage, or manage every detail so nothing goes wrong? You're not alone—and you're not broken for feeling that way. But …

Emotions in marriage aren’t the enemy—they’re God-given tools meant to stir your heart toward action, deeper intimacy, and meaningful connection. In this episode of Expedition Marriage, Chris & Jamie…

Marriage is a lifelong journey that evolves with each decade—and every season comes with both its own challenges and its unique purpose. In this episode, Chris & Jamie walk through the different deca…

When it comes to parenting, most couples focus on discipline strategies, school choices, and managing behavior. But what if one of your most powerful parenting tools isn’t a strategy at all—but your …

How to Co-Regulate in Marriage and Become Each Other’s Safe Place

Ever feel like you and your spouse are constantly missing each other emotionally? In this episode, we’re talking about the powerful (…

You’ve probably heard the phrase “leave and cleave” at some point—maybe in premarital counseling or during your wedding ceremony—but what does it actually mean in everyday married life?

In this episo…

⛈️ In This Episode:

What’s your marriage really built on?

In today’s episode, Chris and Jamie explore what it means to build a marriage that can withstand life’s storms. Drawing from Jesus’ words in …

Have you ever found yourself snapping, shutting down, or numbing out—and not even sure why? You might be experiencing emotional flooding.

In this episode, Chris and Jamie unpack what emotional floodi…

Most couples say they’re Christians—but is Jesus truly at the center of their marriage, or just a guest? In this episode, Chris and Jamie explore what it really means to orient your life and marriage…

What do you do when it feels like you’re the only one fighting for your marriage? Maybe your spouse is emotionally checked out, spiritually distant, or just seems unwilling to grow alongside you.

Thi…

Have you ever felt like you’re just done waiting for things to get better in your life or marriage? Maybe you’ve been praying —but nothing seems to be changing. In this episode, we’re talking about w…

Have you ever reacted to your spouse in a way that felt a little too big for the moment? Maybe something small set you off, or a simple disagreement left you feeling anxious, shut down, or angry—and …

If you're tired of repeating the same arguments, feeling stuck in old habits, or just wondering how to truly grow together as a couple—this episode is for you.

We're discussing what it really means t…

Have you ever said something in the heat of the moment that you immediately regretted? You’re not alone—and you’re not without hope.

In this episode, we’re diving into what it means to respond with w…

Have you ever found yourself feeling angry, anxious, or just plain discouraged in your marriage—and then wondered what it really means? In this episode, we’re taking a closer look at those tough emot…

Have you ever found yourself stuck in the same frustrating cycle with your spouse—arguing over the same thing, reacting the same way, or saying, “Here we go again…”?

You might be caught in one of t…

Is Your Phone Silencing What Matters Most?

In a world full of dings, buzzes, and endless scrolling, it’s easy to slowly drift away from the things that matter most—our connection with God, our closen…

When life gets overwhelming—whether it’s from busyness, health struggles, or a hard season—it’s easy to let your marriage quietly slip to the back burner. In today’s episode, we’re talking about why …

Is your marriage at a midlife crossroads? Tune in to this episode, where we dive into 5 essential questions every couple should ask to strengthen their relationship. From dreaming about your future t…

In this episode, we sit down with Dr. Christine Baker, a trauma specialist and somatic therapist, to explore the connection between setting boundaries and maintaining a healthy nervous system. Bounda…