1. EachPod

Ep. 286 - How To Actually Surrender: The Process w. Sonya

Author
Sonya Goddy, Lacy Phillips, Jessica Gill
Published
Fri 19 Jan 2024
Episode Link
https://tobemagnetic.com/expanded-podcast

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast


In This Episode We Talk About:

  • Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
  • How to let go of outcome to manifest
  • Developing trust with the universe
  • Building a relationship with yourself as well as the work
  • Shame, shadow, and insecurity
  • How manifestations can present as a challenge
  • Sonya’s journey from cynicism to her first authentic manifestation
  • How Sonya began to understand the power of the subconscious
  • The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
  • Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
  • How setting boundaries provided a springboard for manifestations
  • Sonya’s tips and insights on what worked for her to manifest!

 THEMES / TIME STAMPS:

  • Understanding surrender and building trust with the universe (00:08:00)
  • Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
  • How consistency and expansion brought in even more (major) manifestations! (00:41:00)

 

Resources: 

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Available in the Pathway until Feb 29th at midnight PST

 

Where To Find Us!


HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill) 

Coming October 21st!

Pre-Order NOW

 

The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.

 

Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.

 

Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

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